The Autoimmune Protocol Baking Book: 75 Sweet & Savory, Allergen-Free Treats That Add Joy to Your Healing Journey
Description
Get excited about baking again with this gorgeous cookbook featuring 100 recipes for all things baked, from cookies and cake to bread and biscuits, to crackers, crumbles, and crisps!
Baking on the AIP is tough. Really tough. What's a baker to do when standard baking ingredients such as grains, dairy, sugar, eggs, and nuts are off the table? What can you create that is free of the ingredients that make you sick, yet still tastes like the real thing? The answer is...not a lot. Until now!
We cannot live on kale alone. Even if you are doing AIP for your health, you occasionally need a treat. The Autoimmune Protocol Baking Book shows you how to create the treats you thought were gone forever (as well as new favorites). Written by beloved AIP baking blogger Wendi Washington-Hunt of Wendi's AIP Kitchen, each recipe is created and tested to be AIP compliant from start to finish. No more trying to adapt recipes that yield iffy results or aren't fully AIP compliant.
With her trademark humor and real-talk style, Wendi gives you the lowdown on working with unconventional ingredients and techniques. Packed with AIP baking best practices, you'll learn how to skillfully sidestep common AIP baking pitfalls so that you get delicious results.
From sweet to savory, you'll find traditional favorites such as Sugar Cookies to showstoppers like Black Forest Cake and more, including:
- Apple Blossom Tartes Tatin
- Mushroom Onion Tartlets
- Beef Mince Pie
- Tigernut Butter & Jam Sammies
- Apple Butter Bars
- Carrot Cake Everything
- Streusel Cake
- "Cornbread" Muffins
- "Cheesy" Bacon Drop Biscuits
- Blueberry Scones
- Sweet Potato Bacon Breakfast Cakes
- Cherry Cobbler
- Peach Crumble
- Bagels
- Cauliflower Pizza Crust
- Cassava Lavosh Crackers
- Pesto Pinwheels
- Rosemary Olive Oil Crackers
- Graham Crackers
- Lavender Thyme Rounds
With The Autoimmune Protocol Baking Book, holiday, birthday, and special occasion baked goods are back on the table. All without compromising taste or your health. Yes, you can have baking and AIP too!
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About the Author
Wendi Washington-Hunt is an AIP foodie, food photographer, and recipe developer. When Hashimoto's Thyroiditis entered her life, she began diet and lifestyle changes to help her condition. Now, Wendi lives happily in an empty nest in North Carolina with one amazing husband and one spoiled yellow lab, where she spends her time making food and taking pictures of it.
Before becoming a food photographer and a blogger at Wendi's AIP Kitchen, Wendi was a professional opera singer, martial arts practitioner, and piano and voice teacher. She has used these experiences to inspire her creativity and to encourage others to make a mess in their kitchens. It is her passion to help readers savor this new way of eating, rather than being restricted by it.
Reviews
"If you are searching for baking recipes that are AIP-compliant, simple to execute, and taste fantastic, this is your must-have cookbook! This masterful recipe collection ensures no AIP'er has to go without their favorite baked goods and treats." --Mickey Trescott, author of The Autoimmune Paleo Cookbook
"Wendi is one of the most popular recipe bloggers in the AIP community for a reason. When you get this cookbook, you'll see why! She tests every recipe multiple times to get it just right. She is also an artist behind the camera, creating mouthwatering photography alongside the delicious recipes. And while many cookbook introductions might be a little boring, this one is not! It's filled with AIP baking tips, best practices, troubleshooting, and a healthy dose of humor. It's like having a friendly AIP baking instructor in the kitchen with you."--Eileen Laird, author of A Simple Guide to the Paleo Autoimmune Protocol
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