The 52 Lists Project: A Year of Weekly Journaling Inspiration (a Guided Self-Care Journal for Women with Prompts, Photos, and Illustrations)

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Product Details

Sasquatch Books
Publish Date
5.7 X 8.6 X 0.7 inches | 0.85 pounds

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About the Author

MOOREA SEAL is a Seattle-based author, speaker, artist, and designer, as well as an avid list maker with over one million books, journals, and stationery products in print. Her work has been featured on, NPR, in the Los Angeles Times, and many more publications. Her passion lies in giving voice to the inner child and wise mind that live within us all and providing resources for self-acceptance, happiness, and self-expression. She believes in the transformation of rewriting your personal narrative and that to truly love and empower others, we must seek to accept and express our own true selves. Join her community at


"Your checklist for making positive changes."

"This beautiful book features 52 prompts that range from the thoughtful to the aspirational."
--Real Simple


"Love creating lists? Than this journal is a must have!"
--Woman's World

"You can now grab a copy of the gorgeous journal and let the simple weekly prompts guide you through the ups and downs of each season"
--Brit + Co

"Seal's book goes week by week, season by season, giving you prompts that will get the creative juices flowing."
--The Huffington Post

"Trust us, this will not be another chore to add to your list, but instead, a weekly brainstorming session about what makes you... YOU that you'll no doubt look forward to."

"The 52 Lists Project is a collection of lists, one for each week of the year, that will help a recent grad find beauty, creativity, and joy to help make their dreams become a reality."
--Southern Living

"A list for each week of the year nurtures joy, creativity and self-expression! Who wouldn't want that in their lives?"
--Liz Avenue

"A gorgeous journal is for list lovers."
--The Triplet Farm

"A journey of self-reflection."

"I have been filling [it] out all year and absolutely love it."
--Sweet Violet Beauty

--Wolf and Stag

"Taking list-making to a new level and bringing happiness and inspiration along with it!"
--New Day Northwest

"Inspire[s] positive thinking and keep[s] you centered."
--Beauty and Well Being

"This sweet little journal was both beautiful to look at and a fun little way to give myself a 5-minute break."
--Sweatpants + Coffee

"Seal's book provides a space for a weekly list based on topical suggestions."
--Seattle's Child