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Description
The 21 Day Shred is a detailed dietary and workout regimen designed to help improve health and wellness, cut fat, and promote weight loss.
Strip fat from your body and sculpt the perfect physical form—in just three weeks!—with this e-short from the editors of Men’s Fitness. In The 21-Day Shred, Mike Simone and the experts at Men’s Fitness call on decades of fitness, nutrition, and wellness research to create an intense, easy-to-follow program that will have your body burning fat and building muscle all day and all night.
Strip fat from your body and sculpt the perfect physical form—in just three weeks!—with this e-short from the editors of Men’s Fitness. In The 21-Day Shred, Mike Simone and the experts at Men’s Fitness call on decades of fitness, nutrition, and wellness research to create an intense, easy-to-follow program that will have your body burning fat and building muscle all day and all night.
Product Details
| Publisher | Galvanized Media |
| Publish Date | December 23, 2014 |
| Pages | 96 |
| Language | English |
| Type |  Digital (delivered electronically) |
| EAN/UPC | 9780804181013 |
About the Author
Mike Simone is a media strategist, content producer, marketing consultant, and on-camera personality. He's the creator of the lifestyle influencer network, HUMANFITPROJECT, the Morning Rep, and Men's Fitness Wire. Mike is the digital brand director at Men's Fitness magazine.
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