
The 1500-Calorie-A-Day Cookbook
Nancy S. Hughes
(Author)Description
Eat up. Slim down. It's just that easy--with just 1,500 delicious calories a day!
From the author of The 1,200-Calorie-a-Day MenuCookbook, comes all new recipes for when you are counting calories but don't want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners--plus two healthy snacks and one guilt-free dessert--every single day! It'shard to believe it's just 1,500 calories.
Product Details
Publisher | McGraw-Hill Companies |
Publish Date | December 01, 2008 |
Pages | 208 |
Language | English |
Type | |
EAN/UPC | 9780071543859 |
Dimensions | 8.9 X 7.3 X 0.5 inches | 0.8 pounds |
About the Author
Nancy S. Hughes is the author of ten cookbooks and has developed recipes for Weight Watchers, the American Diabetes Association, the American Heart Association, Betty Crocker, and Better Homes & Gardens. She resides in Daphne, Alabama, with her husband, Greg.
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