Talking about Bpd: A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder
Rosie Cappuccino
(Author)
Kimberley Wilson
(Foreword by)
Description
'I am Rosie. I have BPD. I am not an attention-seeker, manipulative, dangerous, hopeless, unlovable, 'broken', 'difficult to reach' or 'unwilling to engage'. I am caring, creative, courageous, determined, full of life and love.'
Talking About BPD is a positive, stigma-free guide to life with borderline personality disorder (BPD) from award-winning blogger Rosie Cappuccino. Addressing what BPD is, the journey to diagnosis and available treatments, Rosie offers advice on life with BPD and shares practical tips and DBT-based techniques for coping day to day. Topics such as how to talk about BPD to those around you, managing relationships and self-harm are also explored. Throughout, Rosie shares her own experiences and works to dispel stigma and challenge the stereotypes often associated with the disorder. This much-needed, hopeful guide will offer support, understanding, validation and empowerment for all living with BPD, as well as those who support them.Product Details
Price
$19.95
$18.55
Publisher
Jessica Kingsley Publishers
Publish Date
October 21, 2021
Pages
208
Dimensions
5.4 X 8.4 X 0.7 inches | 0.7 pounds
Language
English
Type
Paperback
EAN/UPC
9781787758254
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About the Author
Rosie Cappuccino runs the award-winning blog Talking About BPD, sharing her experiences of living with BPD since being diagnosed in her early 20s. She has previously written for Healthy Place, a popular mental health website, and has appeared on podcasts, such as Mentally Yours and The Stronger Minds Podcast. Rosie works as a primary school teacher in the UK. www.talkingaboutbpd.co.uk
