Talk to Yourself Like a Buddhist: Five Mindful Practices to Silence Negative Self-Talk

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Product Details

Price
$16.95  $15.76
Publisher
Hierophant Publishing
Publish Date
Pages
176
Dimensions
5.2 X 7.9 X 0.6 inches | 0.45 pounds
Language
English
Type
Paperback
EAN/UPC
9781938289705

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About the Author

Cynthia Kane is a certified meditation and mindfulness instructor. Her work has appeared in numerous publications, including The Washington Post, Yoga Journal, and the Huffington Post. She lives in Washington, DC, and offers workshops and private programs. Visit her at www.cynthiakane.com.