Spirituality, Healing and Me: How Living a Spiritual Life Offers Hope and Healing in the Modern World
Ilana Estelle
(Author)
Kay Reynolds
(Foreword by)
Description
How living a spiritual life offers hope and healing in the modern world Ilana Estelle grew up not knowing she had a disability; it took forty-six years for her to find out that she was living with cerebral palsy. Spirituality has helped Ilana on her journey and in this book she uses her experience of mental and physical disability in the healing process, to create positivity and healing for others. Based on her own experiences of spirituality and healing, she shows how focusing on values such as understanding, compassion, tolerance, creativity and acceptance can help us find our inner calm. This book will help you to: - Improve emotional balance and wellness- Boost confidence and self-esteem
- Stay self-aware, grounded and patient
- Appreciate life and each other
- Accept changing circumstances
- Enhance positive emotions and personal healing Packed with inspiring messages and real life vignettes, Ilana's book shows how spirituality can help us cope with the modern world and reset our moral compass.
Product Details
Price
$16.95
$15.76
Publisher
Reddoor Press
Publish Date
May 01, 2022
Pages
304
Dimensions
5.0 X 7.7 X 1.0 inches | 0.6 pounds
Language
English
Type
Paperback
EAN/UPC
9781913062668
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About the Author
Ilana Estelle's cerebral palsy diagnosis was hidden from her until the age of 46. That diagnosis was a life-changing moment that allowed Ilana to look at her life experiences differently. Months after her diagnosis, she set up her website The CP Diary. She uses her experiences to write, bringing clarity into her life. She writes about health and wellbeing, advocating positivity, empathy and understanding through her blog, and across social media. Ilana lives in Leeds, UK and this is her second book. Kay Reynolds is the author of The Evidential Medium.
