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Description
In this dramatic new approach to understanding personal health, Dr. Pelletier shows how lifelong good health is far more dependent on a positive, purposeful life orientation than on aerobic workouts and rigid low-fat diets.
Sound Mind, Sound Body offers practical, effective techniques to help anyone achieve physical, mental, and emotional equilibrium and enjoy a lifetime of optimal health.
Sound Mind, Sound Body offers practical, effective techniques to help anyone achieve physical, mental, and emotional equilibrium and enjoy a lifetime of optimal health.
Product Details
| Publisher | Touchstone |
| Publish Date | June 01, 1995 |
| Pages | 320 |
| Language | English |
| Type |  Paperback / softback |
| EAN/UPC | 9780684802510 |
| Dimensions | 215.9 X 139.7 X 20.3 mm | 341.6 g |
About the Author
Dr. Pelletier is a Clinical Professor of Medicine, Dept of Medicine; Dept of Family and Community Medicine; and Dept of Psychiatry at the University of California School of Medicine (UCSF) in San Francisco
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