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Andrews McMeel Publishing
May 16, 2023
4.9 X 7.9 X 0.7 inches | 0.45 pounds
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About the Author
Mama, teacher, artist, bestselling author, and host of the Practice You Podcast, Elena Brower has taught yoga and meditation since 1999. Her first book, Art of Attention, has been translated into seven languages, and her second, Practice You, is a bestseller. Her third book, Being You, was released in early 2021. Elena's yoga and meditation classes are on Glo.com and her Essential Mentorship is beloved for bringing analog creativity to online coursework. She oversees a global team of teachers with doTERRA, and her spoken word work can be heard on Above & Beyond's Flow State albums.