Soar: The Breakthrough Treatment for Fear of Flying
Tom Bunn
(Author)
21,000+ Reviews
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Description
From an author who has the unique perspective of an airline captain and a licensed therapist, SOAR is a groundbreaking program that uses techniques based on new brain scan technology to automatically control feelings when flying and cure flight anxiety within a week to 10 days.
Product Details
Price
$18.95
$17.62
Publisher
Lyons Press
Publish Date
October 01, 2013
Pages
304
Dimensions
5.5 X 7.9 X 0.7 inches | 0.65 pounds
Language
English
Type
Paperback
EAN/UPC
9780762788002
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About the Author
Captain Tom Bunn L.C.S.W. worked on the first Fear of Flying program at Pan Am and founded SOAR in 1982. He is a licensed therapist, and lives with his wife Marie.
Reviews
"SOAR is more than a program of effective exercises to treat fear of flying. SOAR provides a relevant and understandable explanation of how the nervous system--as it works outside of awareness to protect us--overreacts and puts us into a state of anxiety when flying. SOAR provides the toolkit to educate the part of the brain that is below consciousness and involved in regulating anxiety to more accurately evaluate risk related to flying." --Stephen W. Porges, Ph.D., Professor of Psychiatry, University of North Carolina, author of The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation
