Sleep Rituals: 100 Practices for a Deep and Peaceful Sleep

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Product Details
Price
$15.99  $14.87
Publisher
Adams Media Corporation
Publish Date
Pages
256
Dimensions
5.3 X 7.3 X 0.8 inches | 0.85 pounds
Language
English
Type
Hardcover
EAN/UPC
9781507209523

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About the Author
Jennifer Williamson is the writer and creator for the website AimHappy.com, a blog which seeks to support those in need of healing messages of hope and inspiration. She lives in Spencer, Massachusetts.
Reviews
"Easy practices and activities to set the mood for more restful slumber."--Happify
"These affirmations have been helpful in reducing my anxiety or stress, as they guide my mind to a better state."--A Chronic Voice