Short-Term Keto: A 4-Week Plan to Find Your Unique Carb Threshold

Available

Product Details

Price
$35.95  $33.43
Publisher
Victory Belt Publishing
Publish Date
Pages
320
Dimensions
8.0 X 9.9 X 0.9 inches | 1.85 pounds
Language
English
Type
Paperback
EAN/UPC
9781628604405

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About the Author

Tara Garrison is a certified personal trainer, nutritionist, and mindset coach who helps high performers including celebrities, professional athletes, and top executives optimize their health. She is the founder of HIGHER: Women Who Rise, a health optimization coaching experience for high-performing women and the creator of Keto In & Out, a training and nutrition system that optimizes human metabolism. She is a mom of 4, weight training fanatic, Boston Marathoner, and lover of nature. You can find her daily on Instagram as @coachtaragarrison, where she shares the inner workings of her life, health education, and motivation.