Running Smart: How Science Can Improve Your Endurance and Performance

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Product Details

Price
$24.95  $23.20
Publisher
MIT Press
Publish Date
Pages
304
Dimensions
5.2 X 7.9 X 0.9 inches | 0.79 pounds
Language
English
Type
Paperback
EAN/UPC
9780262542449

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About the Author

Mariska van Sprundel is a freelance science journalist who has written for Runner's World and other publications. The creator of The Rational Runner, a blog about science and running, she is a running instructor for recreational runners at a Utrecht athletics club.

Reviews

"...a well-researched discussion...wannabes and runners of all levels should be engaged by this expert investigation of their favorite activity."
--Booklist