Real Happiness, 10th Anniversary Edition: A 28-Day Program to Realize the Power of Meditation

Available

Product Details

Price
$16.95  $15.76
Publisher
Workman Publishing
Publish Date
Pages
240
Dimensions
6.1 X 8.0 X 0.7 inches | 0.7 pounds
Language
English
Type
Paperback
EAN/UPC
9781523510122

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About the Author

Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is among the first to bring mindfulness and lovingkindness meditation to mainstream American culture nearly 50 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of the Insight Meditation Society in Barre, MA, and the author of thirteen books, including the New York Times bestseller Real Happiness, now in its second edition, and her seminal work, Lovingkindness. In 2023, Sharon is releasing two new books. The first, Real Life, is now available from Flatiron Books in hardcover, ebook, and audiobook formats. The second, Finding Your Way, is a small gift book coming in October from Workman Publishing. Sharon's podcast, The Metta Hour, has amassed six million downloads and features interviews with thought leaders from the mindfulness movement and beyond. www.sharonsalzberg.com