Protein Power Smoothies: 75 High-Protein, Low-Carb Smoothies That Ditch the Sugar, Support Muscle-Building, and Optimize Your Metabolism

Available
Product Details
Price
$19.99  $18.59
Publisher
Fair Winds Press (MA)
Publish Date
Pages
160
Dimensions
6.3 X 8.43 X 0.47 inches | 0.88 pounds
Language
English
Type
Paperback
EAN/UPC
9780760384992

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About the Author

Heather DiBiasi is creator of the Instagram handle @lowcarb.nutrition, a registered dietitian, and a high protein, low carbohydrate advocate specializing in weight loss by balancing blood sugar and hunger hormones. She completed her bachelor's degree in dietetics, minors in psychology and holds a master's degree in sports nutrition and exercise physiology.

Reviews
"If you're looking for a delicious and healthy way to fuel your body, Protein Power Smoothies is! This book is a game-changer for anyone seeking to balance their blood sugar or meet their protein goals. Look no further if you're ready to take your nutrition to the next level and enjoy delicious, protein-packed smoothies."--Temple Stewart, RDN, The Ketogenic Nutritionist
"Most smoothies are carb-laden, sugar bombs posing as good nutrition. Heather's delicious and nutritious high-protein low-carb smoothie recipes are going to change the game for so many people. Enjoy!"
--Jamie Mills, RDN, CD-N, Author of The Easy Way Out and Owner of The Sleeved Dietitian
"This book is a must-have for anyone who is looking to supercharge their health! Heather's recipes focus on nutrient-density as well as ingredients that are proven to support metabolism. These balanced recipes can help you reach your health goals--deliciously!"
--Courtney Kassis, MS, RDN, @Dieticianwithtwins