Plant Powered Athlete: Satisfying Vegan Meals to Fuel Your Active Lifestyle
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About the Author
"Whether you are a high-performance athlete, or wanting to recover faster from exercise, sleep better or increase your energy, this book offers credible, practical advice on food and nutrition. Zuzana brings us 23 years of research as a plant-based athlete, coach and chef, and inspires the athlete in all of us."
--Elaine Kupser, Publisher and Owner, IMPACT Magazine
"Plant-Powered Athlete demonstrates that eating plants is simple, nutritious and delicious. With plenty of tips and tasty recipes, this is a great book to fuel and support an active lifestyle."
--Julieanna Hever, MS RD CPT, author of The Healthspan Solution and The Complete Idiot's Guide to Plant-Based Nutrition
"This is the book I will refer all of my plant-based clients to. It is an exemplary way for plant-based athletes--and even plant-based nonathletes--to eat and be in optimal shape!"
--Hannah Fletcher, Co-Owner and Personal Trainer at Fit in 30 Minutes