Paleo Cooking Bootcamp for Busy People: Weekly Step-By-Step Meal Preparation Guides


Product Details

$21.95  $20.41
Primal Blueprint Publishing
Publish Date
8.1 X 10.2 X 0.7 inches | 1.7 pounds

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About the Author

Katie French is a former Silicon Valley litigation attorney turned nutritionist, author, chef and originator of the live course called Paleo Cooking Bootcamp for Busy People. At her busy law firm, Katie was troubled by the disregard for healthy nutrition and lifestyle habits, and high rates of fatigue and burnout - even among the most productive professionals. As co-workers noticed her sustained commitment to healthy eating, she became the default resource for nutritional support and guidance. Inspired, she left her lucrative legal career to pursue her passion of helping people cook and eat healthy, delicious, time-efficient meals. From the get-go, Katie's Paleo Cooking Bootcamp was a huge hit in the San Francisco Bay Area (it was awarded the prestigious "Best of SF" designation by San Francisco Magazine), and now she shares her secrets with enthusiasts everywhere, both in her 2017 book and her presentation of a comprehensive online video course that allows viewers to complete the bootcamp at home. Katie's lifestyle transformation extends beyond leaving the Bay Area rat race and eating healthy. She now resides in Boulder, CO with her dog Riley, and specializes in frequent weekend camping getaways to the Rocky mountains.