Nourishing Wisdom: A Mind/Body Approach to Nutrition and Well-Being
Marc David
(Author)
Description
Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves. --Dean Ornish, M.D. Nourishing Wisdom revolutionizes the way we think about diets and nutrition. This book will change your attitude towards your body, and provide a foundation for developing a healthful relationship with food. Combining the principles of nutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods for redefining the role food plays in our lives.Product Details
Price
$14.99
Publisher
Harmony
Publish Date
February 15, 1994
Pages
208
Dimensions
5.4 X 8.4 X 0.6 inches | 0.5 pounds
Language
English
Type
Paperback
EAN/UPC
9780517881293
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About the Author
Founder of the Institute for the Psychology of Eating, Marc David is a nutritional psychologist specializing in the connection between food, mind, and medicine. He lectures, is a consultant to corporate clients in a variety of health-related areas, and has a private counseling practice in the Berkshire Mountains of Massachusetts.
