
Description
Although it isn't easy to stop smoking, well over 45 million Americans have quit. How? They found the method that worked for them. Never Smoke Againcan help you discover the method that's right for you. It presents the top ten quitting techniques, explaining what each method is, how it works, how you can best use it, what its risks and drawbacks are, and how effective it is compared with other techniques.Never Smoke Again can be your first step toward a healthy, cigarette-free life.
Product Details
Publisher | Square One Publishers |
Publish Date | August 15, 2007 |
Pages | 160 |
Language | English |
Type | |
EAN/UPC | 9780757002359 |
Dimensions | 9.0 X 6.1 X 0.4 inches | 0.6 pounds |
About the Author
Grant Cooper, MD, received his bachelor's degree in psychology from Princeton University, and his medical degree from the Robert Wood Johnson Medical School. Dr. Cooper is now a physical medicine and rehabilitation doctor specializing in spine and musculoskeletal medicine.
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