Navigating Sleeplessness: How to Sleep Deeper and Better for Longer

Available

Product Details

Price
$15.95  $14.83
Publisher
Welbeck Balance
Publish Date
Pages
160
Dimensions
5.0 X 7.8 X 0.7 inches | 0.35 pounds
Language
English
Type
Paperback
EAN/UPC
9781789562392
BISAC Categories:

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About the Author

Dr Lindsay Browning is a chartered psychologist, neuroscientist and sleep expert. As well as being a mother of two, she has a Doctorate (DPhil) from the University of Oxford, where she investigated the relationship between worry and insomnia. She founded Trouble Sleeping, her specialist sleep clinic, in 2006.