Many kids today are more afraid of becoming "fat" than they are of war, cancer, or losing their parents.

Body image issues are often the precursor to eating disorders, which have been skyrocketing for young kids. Studies indicate that 80% of 10-year-olds have already caught the "I Feel Fat" Spell. Mirror, Mirror teaches kids (and you) how to break that spell.

Written by two psychotherapists, this insightful book begins with a story about a Mirror Witch who casts the "I Feel Fat" Spell on children. A series of "Spell Breakers" will then help kids to question their "Unkind Mind" and learn how to love their bodies.

If you know any children who are suffering from painful body image issues, this is the book for them.