MindWipe: Dealing with Stress, Anger, and Ego
Eric S Piotrowski
(Author)
Description
A small, simple guide to dealing with stress, anger, and ego. With ordinary language, insight, and humor, this book explains mindfulness and provides specific ways to confront the destructive forces of anxiety, tension, and self-deception. Special sections focus on mindful video gaming and stress-management for teachers.Product Details
Price
$5.50
Publisher
Createspace Independent Publishing Platform
Publish Date
June 27, 2016
Pages
90
Dimensions
5.0 X 0.19 X 8.0 inches | 0.21 pounds
Language
English
Type
Paperback
EAN/UPC
9781534956087
BISAC Categories:
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About the Author
Eric S. Piotrowski is a writer and high school English teacher. His work has appeared in The 3288 Review, and in 2013 he published a collection of short stories entitled "This Ain't What You Rung For". He is a lifelong political agitator and video game addict. He lives in Wisconsin with his wife and dog.
