Mindfulness at the Park

(Author) (Illustrator)
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Product Details
Price
$16.95  $15.76
Publisher
Apg Sales & Distribution
Publish Date
Pages
32
Dimensions
8.1 X 10.4 X 0.5 inches | 0.75 pounds
Language
English
Type
Hardcover
EAN/UPC
9781734478600

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About the Author
Teresa Anne Power is an internationally recognized yoga expert and author of two award-winning series, Little Mouse Adventures and the ABCs of Yoga for Kids. Her mission is to share strategies and tips to help children, parents, and educators enrich their lives and manage stress. Teresa has been featured on Good Morning America, in Parenting and Reader's Digest, and on Fox 11 Los Angeles, Telemundo, CBS Los Angeles, and other media outlets. She is also the founder of International Kids' Yoga Day, a free celebration of yoga that takes place every April.
Emma Allen loves to work in watercolor and gouache and finds inspiration in lots of things but perhaps most of all in nature's beautiful colors, patterns, and shapes. Emma's favorite things to illustrate are children, animals, trees, and plants, with some gentle comedy thrown in for good measure.
Reviews
"Continuing the series' mission to promote a love of yoga among children, this latest installment of Little Mouse Adventures explores mindfulness, encouraging happiness, peace, calm, and quiet. Little Mouse, in his wee red cap, returns, along with Mr. Opus, a round orange tabby. The two learn breathing and centering techniques with Tammy and her parents. The text is easy and accessible to young practitioners, who can engage its lessons whether they are at home, school, or in the park on a sunny afternoon." -- Foreword Reviews
"This is a beautiful children's book that is fun to read together . . . to practice mindfulness together as a family. It gives you great starting tools to begin your own practice as a family and to understand the importance of mindfulness. Com-bine this with adorable characters and illustrations--this book is a win win!" -- Working Mommy Journal