Mindful Tots: Rest & Relax / Niños Mindful: Descansa Y Relájate
Whitney Stewart
(Author)
Rocío Alejandro
(Illustrator)
Description
Help toddlers rest, relax, and get ready for sleep -- in both English and Spanish. This board book is designed to enable caregivers to practice a basic mindfulness technique -- a calming body scan -- with children as young as 2 years old. Written by the award-winning author of the bestselling Mindful Kids activity deck, Whitney Stewart, in collaboration with early childhood development specialist Stefanie Paige Wieder, M.S. Ed., this board book uses simple, straightforward instructions and bright illustrations to nurture relaxation, calm, and a restful nap or night of sleep. One of four stylish, bilingual board books in the Niños mindful series, designed to help toddlers manage the ups and downs of everyday emotions.Product Details
Price
$7.99
$7.43
Publisher
Barefoot Books
Publish Date
April 15, 2020
Pages
14
Dimensions
6.5 X 6.5 X 0.6 inches | 0.6 pounds
Language
English
Type
Board Books
EAN/UPC
9781782859840
BISAC Categories:
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About the Author
Whitney Stewart puts her heart, mind and feet into her work. She has trekked in a Himalayan snowstorm with Sir Edmund Hillary, climbed to remote Buddhist monasteries in Tibet, interviewed the Dalai Lama in India and sat for days in meditation retreats. She is the author of many travel articles, and of both fiction and nonfiction for children. When she is not writing or traveling, she teaches mindfulness and meditation to children and adults.
Rocio Alejandro has illustrated many children's books published both in her home country of Argentina and abroad. In 2017, she won the X Compostela Prize for her book, La huerta de Simón.
