Mindful Running: How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person

Backorder (temporarily out of stock)

Product Details

Price
$14.00
Publisher
Bloomsbury Sport
Publish Date
Pages
208
Dimensions
5.1 X 0.5 X 7.7 inches | 0.4 pounds
Language
English
Type
Paperback
EAN/UPC
9781472944863
BISAC Categories:

Earn by promoting books

Earn money by sharing your favorite books through our Affiliate program.

Become an affiliate

About the Author

Mackenzie L. Havey writes about endurance sports, mind/body health and wellness, and adventure travel. Her work has appeared in Runner's World, SELF, Triathlete, TheAtlantic.com, ESPN.com, OutsideOnline.com, and elsewhere. In addition to completing 14 marathons and an Ironman triathlon, she is a USA Track & Field-certified coach, an instructor in the Physical Activity Program in the School of Kinesiology at the University of Minnesota, and has completed training in Mindfulness-Based Stress Reduction. She studied English at the College of St. Benedict and has a master's in kinesiology with an emphasis in sport and exercise psychology from the University of Minnesota. She lives with her husband, daughter, and Vizsla pup in Minneapolis, Minnesota.