"This book does a nice job showing young readers how they can best accomplish their goals and stay positive through tried and true techniques." -- YA Books Central

"This is a title that belongs in every school library, as a first step into emotional literacy and mental health awareness." --Children's Books Ireland

"This book is an excellent introduction to mindfulness for children." --Irish Examiner

"This is not the first mindfulness book for kids I've encountered but it's probably the nicest and the most picturesque ... A gorgeous book." -- Offaly Independent

"Cute. I liked the illustrations and they way that the book was organized. The mindsets provided were helpful and written at an appropriate level. Explained for children, but also entertaining enough for an adult to read. I liked the real life examples of optimism, perseverance, and resilience." -- NetGalley Educator

"As a mom with a child who is on the Autism Spectrum I am always looking for books to help guide me in teaching and helping my little ones ... I really love this guide. Written in a way children will understand and follow easily ... I love how detailed the book was in explaining everything you might need to know about being mindful." - NetGalley Reviewer, 5 star review