Meeting the Moment with Kindness: How Mindfulness Can Help Us Find Calm, Stability, and an Open Heart

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Product Details
Price
$17.95  $16.69
Publisher
Mantra Books
Publish Date
Pages
184
Dimensions
0.0 X 0.0 X 0.0 inches | 0.0 pounds
Language
English
Type
Paperback
EAN/UPC
9781803413280

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About the Author
Sue Schneider, Ph.D., is a medical anthropologist, integrative health coach and certified mindfulness instructor. She leads community health and wellness initiatives as an Extension Professor and State Health Specialist at Colorado State University and has an integrative health coaching practice in Fort Collins, CO, where she lives with her husband and son.
Reviews
A wise and inspirational guide for new meditators as they embark on the path of a more mindful, openhearted and joyful life! -- Tara Brach, Author of Radical Acceptance and Trusting the Gold