
Meditation for People Who Can't Meditate
Samuel Samtosha Steinberg
(Author)21,000+ Reviews
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Description
Are you new to meditation?
Get ready to overcome the challenges of meditation and find inner peace with this informative guide.
Feeling overwhelmed by the chaotic world around you?
Not sure how to focus?
In this beginner's guide to meditation, Dr. Samuel Samtosha Steinberg presents meditation as an easy and effective approach to attaining peace, health, and a stress-free life. With basic techniques and a simple, uncomplicated approach, this book is perfect for those struggling to find the right time, place, position, group, or props to meditate with.
Inside you will learn:
- how to meditate correctly
- the benefits of everyday practice
- the diverse styles of meditation in a fun way.
- And much, much more!
Get ready to overcome the challenges of meditation and find inner peace with this informative guide.
Product Details
Publisher | Mermaid Publishers |
Publish Date | November 23, 2022 |
Pages | 326 |
Language | English |
Type | |
EAN/UPC | 9789692592017 |
Dimensions | 9.0 X 6.0 X 0.7 inches | 1.0 pounds |
BISAC Categories: Popular Fiction
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