Meditation for People Who Can't Meditate bookcover

Meditation for People Who Can't Meditate

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Description

Are you new to meditation?

Feeling overwhelmed by the chaotic world around you?

Not sure how to focus?

In this beginner's guide to meditation, Dr. Samuel Samtosha Steinberg presents meditation as an easy and effective approach to attaining peace, health, and a stress-free life. With basic techniques and a simple, uncomplicated approach, this book is perfect for those struggling to find the right time, place, position, group, or props to meditate with.

Inside you will learn:

  • how to meditate correctly
  • the benefits of everyday practice
  • the diverse styles of meditation in a fun way.
  • And much, much more!

Get ready to overcome the challenges of meditation and find inner peace with this informative guide.

Product Details

PublisherMermaid Publishers
Publish DateNovember 23, 2022
Pages326
LanguageEnglish
TypeBook iconPaperback / softback
EAN/UPC9789692592017
Dimensions9.0 X 6.0 X 0.7 inches | 1.0 pounds
BISAC Categories: Popular Fiction

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