
Description
Eating lunch "al desko" doesn't have to mean frozen burritos or pricey takeout. Lunchbox Salads shares easy, affordable, substantial, and vibrant salad inspiration for every workday (and for dinner and weekends, too!). These creative recipes use 10 or fewer easy-to-buy ingredients and take no more than 30 minutes to make; those that contain meat can be made vegetarian and always keep the focus on healthy veggie-strong eating. Each recipe yields 2 substantial portions to support energy throughout the afternoon, and everything will keep for up to 2 days in the fridge (with specific packing instructions to avoid soggy leaves at lunchtime). Each chapter focuses on a different hero vegetable (like squash, carrot, red pepper, beet, cabbage, and zucchini); the recipes are easy to customize for different dietary preferences and are suitable for vegetarians and meat-lovers alike.
Product Details
Publisher | Balance |
Publish Date | May 01, 2018 |
Pages | 160 |
Language | English |
Type | |
EAN/UPC | 9780738234878 |
Dimensions | 8.9 X 6.9 X 0.4 inches | 0.9 pounds |
About the Author
Reviews
"Salads may be healthy, but they can get boring. Lunchbox Salads offers a solution."--Discover Life
"This book will help you save money and teach you what ingredients to have handy to create gorgeous, tasty salads that take no time to prepare."--Organic Spa Magazine
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