Letters from a Better Me: How Becoming an Empowered Woman Transforms the World
Become the very best and strongest women you can be with the unique tools and practices in Letters from a Better Me
Self-esteem for empowerment. By practicing affirmations each day, you become stronger emotionally and psychologically. Writing letters to yourself can be a powerful affirming process that gives you the courage to face adversity and helps you develop resilience that will get you through anything.
The art of staying present. There is power in planting ourselves in the present. It allows us to evaluate where we are and what direction we want to be heading in. In this book, the author guides you through creating action plans. She encourages us to create positive change and foster long-lasting energy and focus. In turn, we develop the skills necessary to advocate both for ourselves and others, in a way that builds us up without tearing others down.
Looking for a self-help book for women? Find everything you're looking for and more in Rachael Wolff's Letters from a Better Me. Inside find:
- Letters that promise to inspire and empower you to pursue positive change
- Guides at the end of each chapter for writing your own letters
- A chance to grow from difficult times and write your way back to who you want to be
Readers of titles such as Judgement Detox; I Am That Girl; What I Know Now; Loving What Is; and Girl, Stop Apologizing will find further healing and empowerment in Rachael Wolff's Letters from a Better Me.
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"In Letters from a Better Me, Rachael Wolff takes us through three stages of being: Awareness, Acceptance, and Action, through letters written to elicit reflection, emotion and, eventually, closure. You will see yourself in these letters. You will hear your own words. You may find yourself shouting out loud at what you're reading, 'Yeah! That's what I'm talking about!' Or you might find yourself shedding a tear when you discover one of Rachael's letters tapping into a really personal space inside yourself. We each bring our own lives to this book. These letters will mean something different to each of you who read it. What triggers me might not trigger you. Your personal life experiences will dictate your journey. Keep your own journal or notebook handy to write some of your own letters along the way. You'll be surprised at how much you have to say! In the end, it's all about Girl Power. Never forget that each and every one of you possess that. And this book is key to tapping into that supersource!" --Lisa Goich, author of 14 Days
"Becoming a strong woman starts with self-development and Rachael Wolff's book is a powerful tool to help you soar." ―Louise Harmon, author of Happiness A to Z
"Rachael Wolff's Letters from a Better Me gives the reader a powerful historical perspective on the woman as victim, the overt and subliminal messages passed down through the generations, and the ways in which women have contributed to their lack of value in the world. Wolff does not just catalogue these perspectives; she gives the reader a practical and powerful series of exercises to help women let go of their chains of victimhood and claim their roles as architects of their own destiny. So that our daughters won't have to suffer as we did. A brilliant analysis and a practical self-help book all in one!"
--Norma Greenberg, founder of Comprehensive College Consulting, Harvard M.A.T., Northeastern University C.A.G.S., former president of the New England Association for College Admission Counseling, former board member of the New England Regional Council of the College Board
"I had the pleasure of reading an advanced copy of Letters from a Better Me. What a FANTASTIC read! Rachael does a wonderful job of guiding the readers to take a look within and explore their own psyche. I love the format of the author's letters. These spur the readers to dive deeper into their own life experiences and thoughts. This book guides us to dig a little deeper, empower ourselves, and create positive change. It encourages the reader to be kinder and more understanding--which can only be of benefit to humanity. I highly recommend this book for your own bedside table and as a gift for someone you love!" --Sheila M. Burke, bestselling author of I Am What's Wrong featured in the Wall Street Journal and USA Today and founder of Being Better Humans
"This book takes a creative approach to unfiltered flow writing. Engaging in this personal process can lead to increased empowerment at a time when freeing women's authentic voices is essential." --Marta Ockuly, PhD, president & CEO of Creative Potential Institute, Inc.
"I am so impressed with Rachael Wolff and how she has taken what she's collected along the way and transformed it all into something we can all benefit from! She is a gift! What Wolff has done in her book Letters from a Better Me: Be the You the World Deserves is create a process that permits us to be open, honest, thorough, and vulnerable. To own the pieces that comprises us. And through reflection, become our own catalyst for self-change. It takes a plan, and it takes practice. An empowered woman knows how to empower other women. Through the experience exchange, we learn to hear clues that are a cry for help--first in ourselves and then our sisters. Wolff has created a model that could very well break a cycle of good intentions and instead, lead to change." --Kristie Kindstrom, vice president of wealth solutions at Raymond James, co-chair of the Women's Interactive Network at Raymond James, inspiring women's professional and career development
"This guidebook transports the reader from awareness to action and ultimately victorious transformation. The author helps navigate past stumbling through the rubble of life's quakes, to a highly accessible path of personal empowerment and joy. If you've ever experienced trauma or a harsh slap in your faith while remaining a silent victim, Letters from a Better Me: Be the You the World Deserves gives you the power to finally speak in a brave voice and stand for what you believe in." --D.C. Stanfa, author of The Art of Table Dancing
"Letters from a Better Me: How Becoming an Empowered Woman Transforms the World provides a powerful roadmap for the journey from suffering to empowerment to peace. Personal and deeply passionate, Rachael Wolff's perspective-expanding wisdom, and loving insights, serve as an inspirational reminder of the following: 'I raise up my voice--not so I can shout, but so that those without a voice can be heard.'" --Bridgitte Jackson-Buckley, author of The Gift of Crisis: How I Used Meditation to Go from Financial Failure to a Life of Purpose"Letters from A Better Me: How Becoming an Empowered Woman Transforms the World takes the reader on a complete journey from the depths of chaos to true empowerment. You will want to laugh, cry, shout, and chant. It is a must-read for the times we live in. Wolff helps the reader see deep down within to find the spark buried under years of misunderstanding. This is not only a book you will want to read, but a book you will want to pass down to the generations that come after you." --Becca Anderson
