The years that follow the big 3-0 shape us in ways we could never imagine.

Many of us dread our thirties, but they show up no matter what we had planned-our dreams and aspirations, our self-imposed goals, the accomplishments by which society attempts to measure and define us...there is no escaping it. In Our Thirties explores the opportunities and challenges in this remarkable decade of life, inspiring a deeper, more mindful journey that leads to self-discovery, growth, and wisdom. Drawing on nearly a decade of research, In Our Thirties features the insights of certified life coach and speaker Laura Sgroi and expert contributors on topics such as: People, Health, Spirit, Work, Money, and Living, together with more than fifty personal essays by thirtysomethings from around the world. In Our Thirties is an innovative guide to embracing the 30+ life and devoting ourselves to what matters most.