Rupert Spira felt as a child that there was an untouchable peace in him which could not be disturbed by anything that happened in life. Over fifty years later, he expresses the same understanding in this book's delightful message: everything changes, but I am always what I am. Now, Rupert helps grown-ups and children experience that same inner peace which lives in all of our hearts. The author of sixteen books, he lives in Oxford, England and enjoys playing his recorder and going for walks.