Hijacked by Your Brain: How to Free Yourself When Stress Takes Over

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Product Details
Price
$17.99  $16.73
Publisher
Sourcebooks
Publish Date
Pages
240
Dimensions
5.5 X 7.9 X 0.7 inches | 0.55 pounds
Language
English
Type
Paperback
EAN/UPC
9781402273285

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About the Author

Julian Ford is a Professor of Psychiatry at the University of Connecticut School of Medicine and Director of the University of Connecticut Health Center Child Trauma Clinic and Center for Trauma Response Recovery and Preparedness (www.ctrp.org), the creator of the TARGET(c) treatment model for adult, adolescent, and child traumatic stress disorders, and CEO of Advanced Trauma Solutions, Inc., the exclusive licensed provider of the TARGET(c) treatment model.

Jon Wortmann is an executive coach, speaker, and trainer on leadership and communication. Trained at Harvard, he has consulted with global educational, nonprofit, startup, and Fortune 500 organizations.
Reviews
"A PTSD expert explains how stress sets off your brain - and how you can learn to diffuse it." - ELLE
"[Ford and Wortmann] teach the average person how to prepare for stressful life events through preventative actions--standing back, orienting, and self-checking--and pave the way for a productive response to the stressor. ... will be readily absorbed by the average person who needs assistance with tension." - Library Journal