Hell Yeah Self-Care!: A Trauma-Informed Workbook

Available

Product Details

Price
$19.95  $18.55
Publisher
Jessica Kingsley Publishers
Publish Date
Pages
272
Dimensions
6.9 X 9.7 X 1.0 inches | 1.59 pounds
Language
English
Type
Paperback
EAN/UPC
9781787752450

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About the Author

Alex Iantaffi is an internationally recognized independent scholar, speaker, and writer on issues of gender, disability, sexuality, and mental health. They are also a licensed marriage and family therapist, sex therapist, somatic experiencing practitioner and supervisor. They have previously published Gender Trauma, How to Understand Your Gender, and Life Isn't Binary.

Meg-John Barker is an internationally renowned writer, therapist, and activist-academic specializing in sex, gender, and relationships. They have published over twenty books including Queer: A Graphic History, How to Understand Your Gender, and Life Isn't Binary.

Reviews

Unpeel the layers in Hell Yeah Self-Care! to understand self-care in all aspects of your life.--Naomi Ortiz, Author of Sustaining Spirit: Self-Care for Social Justice
With tenderness and expertise, Alex Iantaffi and Meg-John Barker have written a powerful book for those of us who are on a path of healing and are distrustful of the mainstream disease model of mental health. Highly recommended.--Sascha Altman DuBrul, co-founder of The Icarus Project