
Happy Relationships
David Michie
(Foreword by)Description
Happy Relationships is a relatable and useful guide with practical applications to help us stay attuned with our dearest people. Using simple tools drawn from the Buddhist tradition, you can cultivate appreciation, set wise expectations, and create meaningful and intimate bonds of mutual support and kindness with your partner, family, and friends.
Product Details
Publisher | Prometheus Books |
Publish Date | February 04, 2025 |
Pages | 208 |
Language | English |
Type | |
EAN/UPC | 9781493086603 |
Dimensions | 9.0 X 6.0 X 0.5 inches | 0.7 pounds |
About the Author
Kimberly Brown is a popular Buddhist meditation teacher and Certified Mindfulness Instructor and since 2011 she has led thousands of classes, retreats, and workshops with individuals and groups merging self- compassion, emotional resilience, mindfulness, and Buddhism. As a leading voice in the contemporary meditation community, she teaches public classes regularly at the Rubin Museum, Mindful Astoria, Shantideva Meditation Center, and All Souls Church. She works in private practice both one- on-one and with companies and non-profit groups. She is a faculty member and Senior Instructor in The Interdependence Project's esteemed Mindfulness Teacher Training program. She is an accredited teacher and member of the Mindful Directory and the International Mindfulness Teachers Association.
She balances her two decades of traditional Buddhist training and study with Western therapeutic modalities. Her background includes psychoanalytic training at Washington Square Institute, a master's degree from City College of New York, and undergraduate study at Hunter College. She has extensive formal meditation retreat experience at Insight Meditation Society, Palypung Thubten Choling, and the Garrison Institute, and has received in-depth teachings from meditation masters Ponlop Rinpoche, Lama Norlha Rinpoche, Lama Zopa Rinpoche, Sharon Salzberg, and Venerable Pannavati.
Reviews
"This book shows us how to build inner resources that are both psychological and spiritual. Brown weaves her personal experience and Buddhist practices to show us how to hold ourselves with self-compassion and hold our relationships with loving-kindness."
"Kimberly Brown's gentle, compassionate, and tested approach opens the door to a path forward with those we love, showing us how happy relationships can be within reach for everyone."
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