Habit Stacking: 97 Small Life Changes That Take Five Minutes or Less
S. J. Scott (Author)
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DescriptionDISCOVER:: How to Add DOZENS of Positive Changes to Your Daily Routine Want to improve your life, but don't have enough time? Right now you could easily think of a dozen ways to instantly improve your life. Odds are, these ideas will only take a few minutes apiece to complete. The problem? You might feel like there's not enough time to do all of them. One solution can be found using the power of "habit stacking.
Createspace Independent Publishing Platform
May 02, 2014
6.0 X 0.31 X 9.0 inches | 0.44 pounds
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About the Author
In his books, S.J. provides daily action plans for every area of your life: health, fitness, work and personal relationships. Unlike other personal development guides, his content focuses on taking action. So instead of reading over-hyped strategies that rarely work in the real-world, you'll get information that can be immediately implemented. When not writing, S.J. likes to read, exercise and explore the different parts of the world.