Good Inside: A Guide to Becoming the Parent You Want to Be


Product Details

$31.00  $28.83
Publish Date
6.3 X 9.1 X 1.3 inches | 1.0 pounds

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About the Author

Dr. Becky Kennedy is a clinical psychologist and mom of three, recently named "The Millennial Parenting Whisperer" by TIME Magazine, who's rethinking the way we raise our children. She specializes in thinking deeply about what's happening for kids and translating these ideas into simple, actionable strategies for parents to use in their homes. Dr. Becky's goal is to empower parents to feel sturdier and more equipped to manage the challenges of parenting.


"Dr. Becky is profoundly changing the way we parent our kids and the way we parent ourselves. Her innovative work shows parents how to challenge inherited beliefs and behaviors and shift the paradigm of how we understand family dynamics. Her work is proof that we can be the parents we want to be--and that we are all good inside." -- Gabby Bernstein, #1 New York Times bestselling author of The Universe Has Your Back

"Dr. Becky teaches parents that the foundation of child-rearing is building a solid relationship with their child and offering themselves grace along the way. Captivating and timely, Good Inside is a book parents can turn to at every stage of development, from infancy to adulthood, to continue building connection with their kids." -- Nedra Tawwab, New York Times bestselling author of Set Boundaries, Find Peace

"Parenting is the most important job we'll ever have and the one we get the least training for, so we tend to follow what our parents did--which, often, wasn't great. Emphasizing connection first, Dr. Becky offers a new way to parent, sharing clear advice and examples for setting boundaries with love and compassion. Good Inside is the book I wish I'd had when I was raising my kids; and I'm so glad they'll have it as they raise theirs." -- Richard Schwartz, PhD, founder of Internal Family Systems and author of No Bad Parts

"At a time when parents are sorely lacking in stamina and resources, Dr. Becky's wise words and deep insights offer a treasure trove of practical strategies and essential support. Good Inside is the book we all need right now, and the book that will continue to guide us for years to come." -- Reshma Saujani, Founder of Girls Who Code and author of Pay Up

"Warning: reading this book might make you a better parent. Whether you're struggling to get your toddler to calm down or your teenager to open up, Becky Kennedy is a fountain of wisdom. She strikes the ideal balance between affirming your best instincts and challenging you to rethink your worst reactions." -- Adam Grant, #1 New York Times bestselling author of Think Again and host of the TED podcast WorkLife

"Dr. Becky makes a solid case that self-development and child development go hand in hand, and helps readers accomplish both. Flush with useful ideas...parents will find this [book] well worth their time." -- Publishers Weekly