Get a Life!: Creating a Successful Work-Life Balance

(Author)
Available

Product Details

Price
$19.95  $18.55
Publisher
Kogan Page
Publish Date
Pages
232
Dimensions
5.5 X 8.5 X 0.63 inches | 0.8 pounds
Language
English
Type
Paperback
EAN/UPC
9781789662009

Earn by promoting books

Earn money by sharing your favorite books through our Affiliate program.

Become an affiliate

About the Author

Rick Hughes (MBACP, MPhil, DipC, DipM) is the former Head of Service for the University of Aberdeen Counselling Service and former Lead Advisor: Workplace for the British Association for Counselling and Psychotherapy. He has been a Wellbeing Consultant, Workplace Counsellor, Coach, Employee Support trouble-shooter and writer for over 25 years, providing support, counsel or guidance for thousands of individuals, and worked with clients such as the Royal Mail Group, Department for Transport, West Midlands Police, NHS Grampian and AstraZeneca.

Reviews

"Rick Hughes' years of experience as a psychological counsellor have given him deep insights into what matters to people and what makes for a fulfilling life, both at work and home. This book provides us with access to these insights in an easily digestible and relatable way. He emphasizes the importance of good relationships and communication and provides multiple case studies based in his experience. I can highly recommend this as a read that will help you reflect and put into practice some simple things that will improve your work-life harmony."--David Roomes, Chief Medical Officer, Rolls-Royce
"I'm delighted to fully endorse this well written book on a very important topic - our work life balance. Rick Hughes has expertly accessed this topic with humour, insight and useful calls to action. His case studies provide the reader with a rich seam of experience which magnifies and illustrates the key messages of the book. If the reader is looking for a book which is highly practical, superbly written and reaches the part that others can't reach, then search no further!"--Andrew Kinder, Professional Head of Mental Health Services, Optima Health
"It is great to see a publication that explores such an interesting and engaging topic as work-life balance - one might even call it 'brave' as this area is so personal and diverse, with a variety of meanings depending on where we are in our life. I think the content is well structured, engaging and practical and so I think all readers will benefit from this book."--Dr Shaun Davis, Global Director Compliance & Sustainability, Royal Mail Group - Honorary Assistant Professor, University of Nottingham
"As a workplace wellbeing practitioner this is a fantastic book to help guide thinking and practical tools to manage workplace pressures. As an employee this has tips and ideas to enable us all to develop skills to perform at our best both at home and at work and better navigate the ever-complex world of work. A superb book for individuals and organisations alike."--Dr Judith Grant, Director of Health & Wellbeing, MACE group