Generation M: Living Well in Perimenopause and Menopause

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Product Details
Price
$18.99  $17.66
Publisher
Union Square & Co.
Publish Date
Pages
288
Dimensions
5.9 X 8.9 X 0.8 inches | 0.97 pounds
Language
English
Type
Paperback
EAN/UPC
9781454954897

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About the Author
Dr. Jessica Shepherd, a menopause expert and board-certified OB/GYN, is the recipient of numerous awards for her as a physician and leader in women's health. A thought leader in the field, she has been featured in Forbes, Adweek, Vogue, Self, Women's Health and MM+M. She is also seen regularly as an expert on The Today Show, Good Morning America, CNN, CBSN, and MSNBC. Dr. Shepherd also lectures on fibroids, myomectomies, and women's health issues. She lives in Dallas, Texas with her husband and sons.
Reviews
"Brilliant. . . Dr. Jessica Shepherd blends her medical expertise with real-life insights to offer practical advice on longevity, sexual health, hormones, nutrition, exercise. Her book provides the support and strategies you need to thrive, not just survive. Dr. Shepherd has a true passion for longevity and what it takes to live a healthy life wherever you are in your menopause journey."
--Tamsen Fadal, journalist, author of The New Single, and menopause advocate

"Dr Jessica's passion about women's health and sexual fitness is extraordinary. She has made the stages in mid life for women a safe place. She truly blessed us with her knowledge and giving us options on how to exhale and stay vibrant inside and out."
--Nicole Ari Parker, actress and model

"Shepherd expertly empowers her audience to better position themselves to continue pursuing health, strength, wellness, good sex, and deep sleep."
--Library Journal