Friendly Reminders: Lessons from a Self-Care Savage

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Product Details
Price
$18.00  $16.74
Publisher
Rock Point
Publish Date
Pages
192
Dimensions
5.83 X 7.8 X 0.87 inches | 1.05 pounds
Language
English
Type
Hardcover
EAN/UPC
9781631069338

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About the Author
Outdoor enthusiast and mental health advocate Scott Tatum utilizes the outdoors for his own form of therapy and creates a platform to deliver powerful messages that bring a whole new spin to the ideas of self-care and healing. A father, nomad, hiker, explorer, and founder of @ucanoutdoors, he is a self-professed "self-care savage" and firmly believes that you can't pour from an empty cup. When he's not out wandering, Scott calls Dallas, Texas, home.