Fifty Shades of Kale: 50 Fresh and Satisfying Recipes That Are Bound to Please

Drew Ramsey (Author) Jennifer Iserloh (Author)

Description

Kale gets sexy in Fifty Shades of Kale by Drew Ramsey, M.D., and Jennifer Iserloh, with 50 recipes that are mouth-wateringly delicious and do a body good.

Release yourself from the bondage of guilt and start cooking meals with the ingredients you love: meat, cheese, and yes--even butter. Nutrient-rich kale provides essential vitamins and minerals to keep you healthy, happy, and lean--so you can indulge in your most delicious desires. Whether you're a cooking novice or a real kale submissive, you will undoubtedly succumb to Kale's charms.

From Mushroom and Kale Risotto to Kale Kiwi Gazpacho, Fifty Shade of Kale offers simple ways to have your kale and eat it, too, as well as nutritional information, cooking tips, and a tutorial on kale in all her glorious shades.

Indulge your culinary passions with Fifty Shades of Kale: 50 Fresh and Satisfying Recipes That Are Bound to Please.

Product Details

Price

$19.99 $18.59

Publisher

Harper

Publish Date

July 02, 2013

Pages

176

Dimensions

7.2 X 9.1 X 0.9 inches | 1.3 pounds

Language

English

Type

Hardcover

EAN/UPC

9780062272881

BISAC Categories:

Specific Ingredients - Vegetables

Health & Healing - General

Healthy Living

Health & Healing - Gluten-Free

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About the Author

Drew Ramsey, MD, is a psychiatrist, author, farmer, and one of the leading proponents of using nutritional interventions for mental wellness. A diplomate of the American Board of Psychiatry and Neurology, he is an assistant clinical professor of psychiatry at Columbia University Vagelos College of Physicians and Surgeons, and the founder of the Brain Food Clinic in New York City. He is a popular speaker, conducts workshops nationally, and his work has been featured throughout the media.

Jennifer Iserloh is an author, chef, and recipe developer. She is the author of Secrets of a Skinny Chef, Yoga Body Diet, and Active Calorie Diet, and she created the recipes for Joy Bauer's Food Cures, Jessica Seinfeld's Deceptively Delicious and Double Delicious, and Elisabeth Hasselbeck's Deliciously Gluten Free. Jennifer contributes to SELF, Prevention, InStyle, People, First for Women, and The Huffington Post, among other outlets. She lives with her husband in Hoboken, New Jersey.