Eat Drink Move Sleep
A Health Tracking Journal
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Description
This motivating health log provides a place to record daily notes--on sleep, exercise, diet, and mental balance--so users can discover patterns, improve habits, and ultimately feel their very best.
Product Details
| Publisher | Chronicle Books |
| Publish Date | August 04, 2015 |
| Pages | 12 |
| Language | English |
| Type |  Hardback |
| EAN/UPC | 9781452142104 |
| Dimensions | 8.6 X 4.5 X 0.5 inches | 0.5 pounds |
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