Eat Clean, Play Dirty bookcover

Eat Clean, Play Dirty

Recipes for a Body and Life You Love by the Founders of Sakara Life
4.9/5.0
21,000+ Reviews
Bookshop.org has the highest-rated customer service of any bookstore in the world

Description

Kickstart your journey to a healthier, more vibrant life with Eat Clean, Play Dirty, the ultimate wellness cookbook by Danielle Duboise and Whitney Tingle, founders of the renowned organic nutritional program Sakara Life.

This book is your guide to achieving nutritional harmony, nourishing your body, and feeding your spirit without sacrificing the joys of delicious food. Packed with vibrant, mouth-watering recipes and rejuvenating rituals, Eat Clean, Play Dirty empowers you to become your own chef and healer.

From the Eat-the-Rainbow Wrap to Orgasmic Coconut Yogurt and Red Beet Burger, each recipe is designed to balance your body, heal your gut, and flood your system with essential nutrients. Say goodbye to sugar cravings, inflammation, and excess weight while embracing a lifestyle that prioritizes health and happiness.

Discover the secrets of superfood ingredients, the phytonutrients needed for true vitality, and the mysteries of the microbiome. Learn tangible tricks for balancing health with joy, and celebrate abundance with every meal.

Whether you're a seasoned wellness enthusiast or just starting your journey, this book is your perfect companion for a New Year, New You and any other recommitment to a healthier, happier lifestyle.

Product Details

PublisherAbrams Books
Publish DateApril 09, 2019
Pages240
LanguageEnglish
TypeBook iconHardback
EAN/UPC9781419734731
Dimensions10.1 X 8.0 X 1.0 inches | 2.2 pounds

About the Author

In 2011, Danielle Duboise and Whitney Tingle founded Sakara Life, an organic, plant-based meal delivery service that has A-list fans such as Chrissy Teigen, Gwyneth Paltrow, and Oprah. They were named in Forbes's 30 Under 30 list in 2016 and have been featured everywhere from Vogue to the Cut to the New York Times.
In 2011, Whitney Tingle and Danielle Duboisefounded Sakara Life, an organic, plant-based meal delivery service that has A-list fans such as Chrissy Teigen, Gwyneth Paltrow, and Oprah. They were named in Forbes's 30 Under 30 list in 2016 and have been featured everywhere from Vogue to the Cut to the New York Times.

Reviews

"Eat Clean Play Dirty is the perfect book for anyone seeking to restore their microbiome and regain their health, one delicious recipe at a time. As the founder of Microbiome Medicine, I would love to see all of my patients follow a healthy, balanced food plan like the one that Whitney and Danielle have created here. By nourishing the gut microbiome- through clean eating, pro and pre-biotics, we dramatically improve our health and are proactively taking one of the most important steps to prevent disease."--Dr. Raphael Kellman "Founder of the Kellman Center"
"For anyone who ever thought healthy eating was boring, you need this book. Whitney and Danielle's Sakara recipes are not only incredibly good for you, they are fun and absolutely delicious. Make their Red Beet Burgers and Sedona Sunset Margaritas immediately."--Katie Lee "New York Times bestselling author"
"I have been a Sakara member for a very long time and I can't really imagine life without them. Eating Sakara makes me feel fulfilled, healthy, and whole."--Jason Wu "designer"
"I work with each of my patients based on their health needs and personal choices, and I truly believe that the best diet is very individual. When a patient follows a plant-based lifestyle or is ready to incorporate more plant-based meals into their diets, Eat Clean Play Dirty is my go-to cookbook. It is a creative and delicious addition to anyone's repertoire."--Dr. Frank Lipman "New York Times bestselling author"
"Sakara is such a good way for me to eat beautiful greens and plant-based foods that I otherwise wouldn't have time to prepare or have the knowledge to eat. The food is packed with so many powerful vitamins and minerals. It keeps me feeling sexy and inspired to be the best I can be . . . most of the time! Danielle and Whitney are geniuses!"--Hilary Duff "actor, singer, songwriter, and author"
"Sakara is the best gift you can give yourself. Plant based food that you will not only enjoy, but will nourish your body and make you feel your most vibrant energetic self. These recipes make eating clean easy and delicious!"--Megan Roup "creator of The Sculpt Society"
"The recipes in Eat Clean Play Dirty are designed to be incredibly delicious and super nutritious. I feel healthier and sexier in when I eat a well-balanced diet with Sakara. Let's play!"--Amber Valletta "Supermodel"
"These recipes are everything I love about food--while also being incredibly healthy. I see a difference in my body when I eat this way, and also in how good I feel. My energy is up, my skin glows, and I am constantly being asked what my secret is. Well, here it is." --Lily Aldridge "Supermodel"

Earn by promoting books

Earn money by sharing your favorite books through our Affiliate program.sign up to affiliate program link
Become an affiliate