Easy Everyday Mediterranean Diet Cookbook: 125 Delicious Recipes from the Healthiest Lifestyle on the Planet

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Product Details
Price
$22.99  $21.38
Publisher
Harvest Publications
Publish Date
Pages
288
Dimensions
8.0 X 8.9 X 0.7 inches | 1.85 pounds
Language
English
Type
Paperback
EAN/UPC
9780358375418

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About the Author
DEANNA SEGRAVE-DALY, RDN, and SERENA BALL, MS, RDN, have over 20 years of culinary communications experience and have dedicated their careers to helping people make delicious and nutritious meals. They live in Philadelphia and St. Louis.
Reviews

"Deanna and Serena's recipes are healthful and vibrant, but above all delicious. You will be amazed at how much they pack a flavor punch." --Michael Solomonov, Chef and Co-owner of Zahav "Deanna's and Serena's newest cookbook is bursting with enticing recipes that are quick to fix. As a chef and dietitian, I love the foods featuring a Mediterranean diet lifestyle from a flavor and nutrition standpoint--and these recipes deliciously marry both of those concepts. As a bonus, the book is beautifully photographed. You'll definitely find some new favorite dishes here!" --Jackie Newgent, RDN, culinary nutritionist, award-winning cookbook writer and author of The Clean & Simple Diabetes Cookbook "If you are interested in following the Mediterranean diet, this cookbook is where you must start. It breaks down the Mediterranean lifestyle: why you should try it, what to stock your kitchen and pantry with, and then gives you 125 delicious recipes that your entire family will enjoy. Better yet, the recipes are broken out into 13 different chapters so you can home in on what you want immediately. Easy Everyday is the perfect title for this cookbook!" --Brierley Horton, MS, RDN, writer, editor, former nutrition director at Cooking Light and Eating Well --