Draw Yourself Calm: Draw Slow, Stress Less
Amy Maricle
(Author)
Description
Discover the relaxing, mindful practice of slow drawing Whether you enjoy drawing and doodling or are looking for a way to de-stress, boost creativity, and reconnect with what matters most, this appealing guide will invite you in to the soothing art of slow drawing. With 25 nature-inspired patterns designed to relax the mind, Draw Yourself Calm provides a welcome break from our stressful, always-on world. Ditch perfectionism, tune in to the moment, and nurture yourself creatively and spiritually - one line at a time.Product Details
Price
$19.00
$17.67
Publisher
North Light Books
Publish Date
September 06, 2022
Pages
144
Dimensions
7.0 X 9.0 X 0.5 inches | 0.95 pounds
Language
English
Type
Paperback
EAN/UPC
9780593541012
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About the Author
Based in Southeastern, MA, Amy Maricle, LMHC, ATR-BC is an art therapist who teaches people the art of slowing down to create playful, meaningful art. She blogs and teaches classes online at mindfulartstudio.com, and her writing and art have been featured in The New York Times, The Washington Post, Psych Central, Art Journaling Magazine, Brush magazine, and Spirituality & Health Online.
