Draw Breath: The Art of Breathing
Tom Granger
(Author)
Description
If yoga and doodling had a baby, this book would be it Explore your breath mindfully through a series of simple, relaxing and creative drawing exercises in this meditative and gorgeously illustrated book. You don't need to be good at drawing; you don't need to be a yogi, or an expert at meditation; you don't need anything but a pencil, and your breath. Combining the hot-trend topics of health, mindfulness and yoga along with adult creativity and coloring books, this is the perfect book to help you make breathtaking art.
Product Details
Price
$17.98
Publisher
Summersdale
Publish Date
October 01, 2019
Pages
128
Dimensions
9.7 X 7.2 X 0.8 inches | 1.55 pounds
Language
English
Type
Paperback
EAN/UPC
9781787830332
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About the Author
Tom Granger is an illustrator and author, whose award-winning adult-creativity books have been printed in multiple languages around the world. He holds a degree in philosophy and has studied yoga for over 10 years. Tom works extensively as a creative consultant for Breathworks; the UK's leading mindfulness teacher-training company, helping to create new and engaging ways of communicating the benefits of meditation.