
Don't Sweat the Small Stuff for Teens
Richard Carlson
(Author)Description
From the author of the bestselling Don't Sweat the Small Stuff series comes a beautifully designed journal for teens to record the stresses of everyday life.
In Don't Sweat the Small Stuff for Teens, Richard Carlson, Ph.D., offered teens simple techniques for coping with life's everyday challenges. Now he offers them a tool in which to write about and reflect upon every facet of their lives: academics, sports, social situations, family life, money matters, even work.
Filled with guiding questions for teens to answer, blank lined spaces for recording stressful moments, and inspirational quotes, the Don't Sweat the Small Stuff for Teens Journal is private space for teenagers to record and come to terms with their most intimate thoughts and fears.
Product Details
Publisher | Hyperion Books |
Publish Date | September 01, 2002 |
Pages | 220 |
Language | English |
Type | |
EAN/UPC | 9780786887651 |
Dimensions | 8.0 X 5.2 X 0.7 inches | 0.5 pounds |
About the Author
Reviews
"After almost two decades since the original release of Don't Sweat the Small Stuff, Richard Carlson's insights on the meaning of life continue to be timeless. The book teaches us to focus on the 'now' and find balance by living through contentment."--Deepak Chopra
"Over a decade of positive psychology research seems to validate what we learned twenty years ago from Don't Sweat the Small Stuff. . . . These wonderful books help break down and simplify how to achieve that happiness."
--ShawnAchor, bestselling author of The Happiness Advantage
"Richard Carlson caused a revolution in all our thinking with his Don't Sweat the Small Stuff books. He was like a Zen master in disguise, taking almost an aw-shucks attitude toward shifting the culture."--MarianneWilliamson, New York Times bestselling author of A Return to Love
Praise for Don't Sweat the Small Stuff:
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