Do a Day

Available
Product Details
Price
$11.99
Publisher
Newbodi.Es
Publish Date
Pages
154
Dimensions
5.0 X 8.0 X 0.36 inches | 0.38 pounds
Language
English
Type
Paperback
EAN/UPC
9780998549200

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About the Author
Bryan Falchuk is a Certified Personal Trainer and Behavior Change Specialist who founded newbodi.es to help people change their lives for the better. He is a husband, father, brother, uncle, son, and many other things. Bryan spent the first half of his life obese, and much of the second half trying not to be obese again until he discovered the approach to change all that - Do a Day. Using Do A Day, Bryan was able to break from this pattern to live a life of consistent, unending health and wellness, and works to share what he's learned with others seeking a happier, more complete existence through newbodi.es. As Bryan says, people don't change, lives do. His goal is to help people change their lives. Bryan changed his life while staying true to himself. So can you. Tomorrow is a new Day for all of us. You can wake up and Do it.