Cancer Fitness: Exercise Programs for Patients and Survivors (Original)
Anna L. Schwartz
(Author)
Lance Armstrong
(Foreword by)
Description
Increase your survival odds by creating and following an exercise program that counteracts the side effects of your treatment, speeds your recovery, and reduces your risk of recurrence. Most cancer patients and survivors think that "rest" will decrease their fatigue and speed their recovery. But in fact, rest can make patients weak and debilitated during treatment and may prolong hospitalization. Based on Dr. Anna Schwartz's research and her life's work as a nurse and a coach, Cancer Fitness offers cancer patients and survivors comprehensive advice and an easy step-by-step program to begin improving their physical and emotional health and reclaiming their lives beyond cancer. Through exercise, patients will regain some control over their body, manage side effects more successfully, and increase their body's ability to heal. Cancer Fitness provides clear directions to safely start an exercise program, and the tools to make exercise a long-lasting lifestyle change to heal body and soul.Product Details
Price
$20.95
Publisher
Touchstone Books
Publish Date
July 06, 2004
Pages
304
Dimensions
5.58 X 8.54 X 0.72 inches | 0.88 pounds
Language
English
Type
Paperback
EAN/UPC
9780743238014
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About the Author
Anna L Schwartz, PhD, FNP, FAAN is a professor at Northern Arizona University. She is internationally renowned for her research on the benefits of physical activity for cancer survivors and is the author of Cancer Fitness: Exercise Programs for Patients and Survivors. She provides seminars, lectures and inspirational presentations to motivate people to live healthy lives and reach for their dreams. She set three world records as a world-class bicycle racer. She lives on a ranch in northern Arizona where she raises sheep, alpaca, and horses. She is the author of Okie the Wonder Dog, also from Sunstone Press.
Lance Armstrong is a seven-time winner of the Tour de France and fulltime cancer fighter. He oversees the Lance Armstrong Foundation, a nonprofit organization that assists cancer patients around the world with managing and surviving the disease. He won the first of his record-setting seven Tour de France wins after surviving a nearly fatal bout with testicular cancer. In 2008, he was named one of Time magazine's 100 Most Influential People. He lives in Austin, Texas.
