Calm Your Roar Like a Dinosaur
Description
This book teaches little kids progressive-muscle-relaxation, a mindful self-guiding mediation technique proven to calm and ground the whole mind and body. With its catchy mantra and playful rhyme, Calm Your Roar presents a super fun and playful easy-to-learn skill that benefits dinos of all ages, and guaranteed to turn dinosaurs into relaxosaurs. All dinosaurs have a "roar" inside themselves, from everyday feelings of frustration, anger or stress. Dinos big and small will learn that is OK and progressive-muscle relaxation is a great way to release that roar!
Product Details
| Publisher | Magination Press |
| Publish Date | February 04, 2025 |
| Pages | 32 |
| Language | English |
| Type |  Hardback |
| EAN/UPC | 9781433844652 |
| Dimensions | 10.1 X 8.1 X 0.5 inches | 0.8 pounds |
About the Author
Colleen A. Patterson, MA, is a psychologist who has worked with children of all ages in hospital and school settings. She is the co-author of 1-2-3 A Calmer Me, How I Learn: A Kid's Guide to Learning Disability, and Move Your Mood!
John Joseph is the illustrator of multiple #1 New York Times bestselling books. When he is not illustrating books for children, John is teaching Visual Arts at a local Elementary school. John lives in Colorado. Visit johnjosephillustration.com and @John_Joseph_Art on Instagram.
Reviews
"Joseph's big-eyed, sweet-faced dinos are downright adorable, depicted in vibrant hues, while the text is buoyant and easy to follow. Backmatter on the Progressive Muscle Relaxation technique follows, with a reader's note that will help adults guide young children in learning how to self-regulate. Interactive prehistoric fun--and a solid primer on coping with stress."--Kirkus Reviews
-- (12/1/2024 12:00:00 AM)Earn by promoting books
